So you feel ready to discover a past life or may be more?
First its a good idea to make sure that you won't be disturbed for at least half an hour.
Work out what it is that you would like to find out - whether its an ailment you suffer, the reason you are afraid of the dark, why you end up in bad relationships or any situation you would like to uncover.
Next make sure you have a tape reorder or pen and paper so you can write down anything of relevance.
Remember don't worry if you see or feel nothing at first and if you happen to see something that frightens you in any way, remember that nothing can hurt you now, you are only observing this.
Stop at any time you feel necessary and only continue when you feel it is right to do so.
Looking at past lives is amazingly draining so don't do ten past lives in one day!
When you are ready, Ask for all your Angels and especially Archangel Metatron. He has a beautiful orange - golden glow so if you can picture this colour,no doubt he is there!
Next you will ask him too show you the life that has caused your current dilemma. Remembering to breathe gently and relax.
See yourself walking through a beautiful forest full of wildlife, large trees and a hint of Jasmine in the air. Continue too walk through the forest amazed at how peaceful and calm it is. Soon you will see a beautiful cave that does not frighten you one bit.
You enter the cave and you are aware of how cool and safe you feel, surrounded by gentle loving people who you sense are there to help you.
There seems to be some light at the end of the cave and as you walk toward it, you run your hand along the cave wall.
The light is ever so bright now and you are excited to see what's on the other side!
As you find the source of the light ,you see that its a beautiful portal full of rainbow colors that make you feel like you are in a safe giant bubble of light.
Indeed you are now floating in this bubble of rainbow light and you are certain that this bubble will safely take you too another time, another place, another life - your life before.
Let this bubble float above your past life, the one you have come to see to finally understand whatever it is that has troubled you.
You are aware of yourself, your surroundings and the fact that you are protected and safe as an observer of this. Take note of the weather, the countryside, are there birds or not are you near the ocean, are you in a building anything that can identify where you are and what year it might be.
You may also recognize SOULS that you are with today. Family, friends anyone that you have met in this life may have come from then.
It is a good idea to try to find a place where you can see yourself. Whether its a window, a pool of water or anything so you can see what you look like whether you are male or female. Just observe only.
Remember you are safe in your bubble and nothing can hurt you as you suddenly see the "MAIN EVENT" that moment in time that has stayed with you forever. Just watch this and get a sense of what has happened. You may in fact see your own death in that life, but its ok now.
As soon as you see exactly what this "MAIN EVENT" is you will turn around in your bubble with gladness in your heart and start too float back too the cave from whence you came. Letting go of the person you once where and the place that you once lived.
It has been shown too you. You have retrieved part of your soul that was SHATTERED by this experience and this will never hurt you or haunt you again.
Soon you reach your safe cave and are gently let out of your safe balloon. You are immediately hugged and congratulated by many Ascended Masters , Angels, Fairy's, Animals And of course Archangels.
You are so thrilled too have finally worked this event out in your mind and are also so happy that the past has been healed.
You look forward to again stepping into the beautiful safe bubble and perhaps looking at other past lives, knowing that you are safe and protected all the way.
Soon you are walking back through the cave and feeling the wall on the other side this time. It feels warm and buzzy and it has the colors of the rainbow all around it.
You reach the light at the other side and walk back through the forest with a smile on your face and gladness in your heart. The sun is shining there are birds and animals at play.
You turn around one last time and you see all the Angels and friends you have just met waving at you, so happy for you and waiting for your return sometime.
With a joyful heart, you are now back in your room, all the memories still fresh in your mind, ready too draw or write about your experiences.
You have never felt better!
You have seen one instance where you soul was shattered and it has made perfect sense to you.
It may be a good idea to record this meditation so you can play it and not have to think to much just experience it.
Be sure that you are pausing as you go through each part so that you are letting all the emotions set in.
Everyone can do this and you will find that over time, you can just close your eyes and ask for Archangel Metatron to show you glimpses of the past that may be relevant now.
You can also ask too see your families past lives or your partner's. This will be shown to you if you choose to see it.
As with any past life regression, you must ask that all Karmic ties that you have had with that event, now be released. It may be that you don't realize that you have actually done this, but part of your soul has been found again and you will have deep healing on an inner level as well as a physical one.
Don't be discouraged if you don't see anything.
We can block this vision if we are afraid of what we will see.
This is when you will need too remember that you are only an observer! That life has already been and gone and your only purpose here is too find out about your current life and most importantly start too build your soul again.
This is just one way in which you can connect to past lives. In my experience I no longer need to travel so far in my meditation I can simply ask to be shown this.
This will become much easier over time. The images you see may be sketchy in that you don't seem to stay in one particular part of it for to long. That's ok. In time you can come back again and delve deeper. Its not your imagination!
If you ever need clarification of what you have seen, you can always ask me to look at it for you. Just tell me what you have seen or are having trouble seeing and I will endeavor to help!
It may be helpful to try some affirmations so you are prepared to be able to clearly see,feel and even hear.
- "I'm a powerful light worker and as such I can clearly see the past and how it relates to my future"
- "I'm clearly able to help myself and others when I wish too regain my SOUL and find out how and where it got broken"
- "My gift of knowledge will be used for the good of all"
- "I shall endeavor too teach and learn from here on in"
- "I have all the knowledge of the Universe in my heart and mind and I will be able to tap into this knowledge whenever I need it"
- "My cells in my body and my eternal SOUL remember everything"
- "I'm so thankful to be able to see what needed to be done to heal my life & others now"